Prior to 2020, I had big plans to travel and explore the world. Unfortunately, the pandemic prohibited me and a ton of others from doing...

What is fasting? Fasting was a regular part of human society throughout all of human history. Many people now are re-discovering this...

BPA! BPA! BPA! What's the buzz about these BPA's?! Bisphenol-A is a chemical that is added to many products like food containers, hygiene...