About
Three weeks. Three phases. One serious glute rebuild. Train with me through Activate, Load, and Shape. Five to six sessions a week, under 30 minutes, postpartum-safe and beginner-friendly. This is the one that actually works. Press play. What you need: dumbbells, a booty band, a mat, and something to elevate on. A cable machine helps but isn’t required.
You can also join this program via the mobile app. Go to the app
Price
$77.00