I’m really glad you’re here. I’m Jade Morning, a personal trainer, wellness coach, and entrepreneur. In a nutshell, I help women get strong, balanced, and back in tune with themselves. My approach is all about empowerment, education, and sustainability, because real wellness should fit your life, not flip it upside down.
 

My story started in my early 20s, when I was completely out of sync. I had gained over 50 pounds, changed majors more times than I’ll admit, and realized I was chasing goals that looked good on paper but didn’t feel good in my body. So, I started small with one workout, one better choice, one day at a time. My living room was my gym, YouTube was my trainer, and HIIT was my therapy. Eventually, I fell in love with the process, the way discipline turned into self-trust, and movement turned into medicine. That love led me to get certified, start coaching, and turn my passion into purpose.

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Fast forward to now, I’ve been at this for over a decade. I’ve coached women in every stage of life, from brand-new beginners to lifelong athletes, through one-on-one training, group bootcamps, and customized programs. My coaching style is equal parts education and encouragement — I’ll teach you the “why,” cheer you on through the messy middle, and remind you that progress beats perfection every single time.

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Motherhood took everything I believed about wellness and gave it depth. Pregnancy, birth, and those sleepless newborn nights humbled me in the best way possible. They taught me that strength isn’t always loud — sometimes it’s soft, slow, or simply showing up when you’d rather hide. It’s also made me ruthless about energy: if it’s not meaningful, I don’t pour into it.

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Now, I juggle mom life, business, and barbells with a lot of gratitude (and coffee). Whether you’re here to rebuild your confidence, your routine, or your rhythm, I’ve got you. Together, we’ll make wellness feel doable again.